By Emma Taylors | Submitted On November 10, 2009
One of the most troublesome things that women have to deal with is vaginal infections. While there are many types of treatments available to take care of these infections, it is best to treat the vaginal infections naturally so you can be sure that they are gone for good.
There are three common types of vaginal infections, which are trichonmoniasis, bacterial vaginosis and vaginal yeast infections. The symptoms of each of these infections are quite similar, consisting of one of more of the following: discharge, possibly coupled with a foul odor, irritation and/or itching.
Most women treat these conditions with over the counter medications which, for the most part, work well to make the symptoms away but they do not always get rid of the infection for good. If you go to the doctor for a vaginal infection, he or she will most likely prescribe you an antibiotic to clear up the infection and a topical ointment or cream to help with itching but there is no guarantee that the infection won’t come back.
More and more women are turning to curing vaginal infections naturally. Using the over the counter treatments only help you to deal with the symptoms that come with the infection but if you can treat the cause then you will be free of the infection rather than simply masking the symptoms. There are a number of natural treatments that can be used ranging from things as simple as yogurt to taking supplements that help to treat and cure the infection.
One of the main reasons that women end up dealing with these types of infections is because the normal pH levels in the vagina become unbalanced. In order to correct this problem it is important to find out what is causing the imbalance. The imbalance can happen as a result of taking antibiotics, birth control, being pregnant and from using chemical douches.
When the balance is off in the vagina you can run into problems with Candida. Many natural treatments for vaginal infections can include such things as frequent sitz baths with approximately a ½ cup of vinegar to help restore the vaginal pH balance quickly. Eating yogurt can also help to restore proper pH balance.
It is also important to wear cotton panties as these types of infections thrive in dark moist areas. It is also important to try to keep the area as dry as possible throughout the day; you can do this by using corn starch based powders and thoroughly drying the area after bathing. You should also try to stay away from sugar and milk. The yeast in the vagina will grow rapidly when sugar is present.
By following these simple tips, you can help to ward off vaginal infections. It is important to take precautions when you know that you will be taking antibiotics or doing something that can throw off your normal pH balance. This way you can lessen the risk of an infection.
Vaginal bacterial infection, especially when the condition is chronic, is not only uncomfortable, but can be awkward and embarrassing and may become an obstacle to living a normal, active life.
However, there are several home remedies for vaginal bacterial infection that will not only ease the symptoms while you’re in the midst of the infection, but may also help prevent future recurrences.
Have you been told by your doctor that your uncomfortable and often painful vaginal symptoms may be the result of a vaginal bacterial infection?
Did you know that in addition to the various forms of medical treatment that may be initiated by your doctor there are also several home remedies for vaginal bacterial infection – remedies that may help alleviate some of your symptoms?
Vaginal Bacterial Infection vs. Vaginal Yeast Infection
While some of the home remedies for vaginal bacterial infection may also be somewhat effective and beneficial in the treatment of vaginal yeast infection, it’s very important that you understand the distinction between the two conditions.
Vaginal Bacterial Infection
Caused by an overgrowth of harmful bacteria, which in turn upsets the normal balance of bacteria in the vagina.
Vaginal Yeast Infection
Caused by an overgrowth of fungus in the vagina, and in 90-95% of cases the fungus at fault is the Candida albicans fungus.
Treatment for a vaginal bacterial infection usually involves antibiotics to reduce the bad bacteria, while with yeast infections, antibiotic treatment may in fact worsen the problem.
This is because antibiotics can also destroy many of the good bacteria, which are necessary to fight fungus, including the Candida fungus.
Finally, while yeast infections usually include a number of problematic symptoms, such as intense itching, painful irritation, redness and a thick vaginal discharge, vaginal bacterial infections are characterized solely by vaginal discharge which is much thinner than yeast infection discharge.
5 Home Remedies for Vaginal Bacterial Infection
1. Practice A Proper Diet and Rest
Vaginal bacterial infection, also known as bacterial vaginosis, can often be the product of a weakened immune system, which is why it’s so important that you take care of yourself and maintain your health.
This can best be accomplished by eating a proper diet and getting at least 7-8 hours of sleep each night.
Doctors recommend a balanced diet that is rich in lean protein sources (chicken breast, fish, etc.) complex carbohydrates (brown rice, whole grains, etc.) healthy unsaturated fats (olive oil, avocados, salmon, etc.), plenty of fruits of vegetables and at least 8-10 glasses of water every day.
Probiotics are one of the best home remedies for vaginal bacterial infection.
Because vaginal bacterial infections are caused by an insufficiency of good bacteria, you need to replace these bacteria as often as you can to maintain a healthy balance in the vagina.
Probiotics can be found in food sources such as yogurt and in many pre-made powders, and are usually fairly inexpensive to purchase.
3. Vinegar or Boric Acid Douching
The good bacteria in the vagina are responsible for producing acid, which is needed to fight off the harmful bacteria before they can become overgrown and begin to produce symptoms.
To maintain that acidity level you can occasionally douche the vagina with a mix of vinegar and warm water, or boric acid with warm water.
Both of these substances can help reestablish the proper pH balance in the vagina – a pH balance which is necessary for fighting off infection.
4. Loosen Your Clothes
Tight clothing, especially tight undergarments, can irritate the vaginal area, and an irritated surface is the perfect breeding ground for infection.
Try instead to wear undergarments that are looser and made from more breathable fabrics like cotton.
5. Practice Proper Hygiene
Among the many home remedies for bacterial vaginal infection, there is perhaps none more important than proper hygiene.
Proper hygienic care, which should consist of regular washing of the vaginal area using warm water and a mild unscented soap, can help reduce the amount of harmful bacteria, and may prevent infection.
These home remedies for vaginal bacterial infection can help to significantly ease the troublesome symptoms associated with your condition, and will usually bring you some much needed relief
However, if your symptoms still persist for more than a week, you should definitely make an appointment to consult with your doctor.